Doing NoFap is much more than what meets the eye. NoFap is filled with a rollercoaster of positive and negative emotions, highs and lows of energy, bad and good days mixed in-between. This is where NoFap supplements come in. Supplements help you to downplay the bad days and accentuate the good days. The NoFap journey … Read more
In this post, we’ll explore the various stages of NoFap you’ll pass through as a PMO addict. Make no mistake, to achieve long-lasting and meaningful success with NoFap, you need to pass through these stages of NoFap. Some of these stages won’t be pleasant. But that’s life, right? The most important part of a challenge … Read more
There’s no perfect NoFap rule anywhere. No one can give that to you. Because the thing about NoFap is that experiences will differ from person to person. So, when it comes to NoFap, no one rule fits all. My NoFap rules might not apply to you. And just because I list these things as ‘rules’ … Read more
NoFap boredom is a withdrawal symptom that everybody MUST experience on their NoFap. There’s no escaping the NoFap boredom. If you’re on NoFap, expect the coming of boredom like the coming of winter (for my GOT fans). So, the question shouldn’t be, “when will I get bored on NoFap?” Because it usually starts around day … Read more
The NoFap fatigue is a tricky topic to discuss. Because it doesn’t always happen to everybody on NoFap. But it does happen a lot. And it does happen to a lot of people. I know you’re probably thinking, “am I not supposed to be more energetic when I’m on NoFap?” You’re supposed to be! But … Read more
In this post, we look at the NoFap myths that have been reinforced by No Fap forums and websites over the years. But aren’t true. Myths are powerful things. They can propel a (new) culture. Conversely, they can disintegrate an already established one. Some of the myths surrounding No Fap have helped the movement. In … Read more
I’ve had an acne-ridden face for as long as I can remember. The kind of acne I used to have isn’t the once-in-a-while type of acne. Not the occasional zits. Mine is the ferocious and the frequent kind. My acne was so bad that it almost shattered my self-esteem. So bad that I wouldn’t want … Read more
It’s natural to feel a little bit depressed when you’re on NoFap. This is why the topic of NoFap depression is important to discuss. You need to know what can cause you to be depressed, and you also need to know what to do to get out of the depression state. And if you stick … Read more
You should be aware of your NoFap social media usage. The social media companies have—with the use of sophisticated algorithms—hijacked our dopamine pathways. So, you mindlessly engage with that post. You buy that product (that you don’t necessarily need). You watch that next recommended video. And end up spending the better part of your day … Read more
Watching porn without masturbating is what a lot of people do. Maybe you’re abstaining from ejaculation—maybe you’re doing the NoFap challenge or semen retention, you might think that you can watch porn without ejaculating and still have your streak intact. Watching porn seems harmless on the surface. After all, you’re just watching two or three … Read more