NoFap Social Media: The effects of social media on your NoFap

You should be aware of your NoFap social media usage. The social media companies have—with the use of sophisticated algorithms—hijacked our dopamine pathways. So, you mindlessly engage with that post. You buy that product (that you don’t necessarily need). You watch that next recommended video. And end up spending the better part of your day … Read more

7 side-effects of watching porn without masturbating

Watching porn without masturbating is what a lot of people do. Maybe you’re abstaining from ejaculation—maybe you’re doing NoFap or semen retention, you might think that you can watch porn without ejaculating and still have your streak intact. Watching porn seems harmless on the surface. After all, you’re just watching two or three or four … Read more

NoFap Motivation: How to get the best type of Motivation to complete NoFap Challenge

The motivation for NoFap is quite important. Because NoFap is one of those things that gets difficult at a point. So, when the going gets tough, your motivation for doing NoFap can be the thing that stops you from relapsing. But without a deep understanding of how motivation works, you might find it difficult to … Read more

The Nofap Chaser Effect: Everything you need to know about the chaser effect and how to prevent it

Once upon a time, somewhere not that far away depending on your geo-location, there was a boy (me) trying to make his fortune as an online sports trader. “It’s quite easy to do and very soon, you’re gonna be raking in the big bucks”, said a pointed-nose bald self-proclaimed guru on YouTube. “You buy at … Read more