NoFap Rules: The 10 Commandments of completing the NoFap Challenge

There’s no perfect NoFap rule anywhere. No one can give that to you. Because the thing about NoFap is that experiences will differ from person to person. So, when it comes to NoFap, no one rule fits all. My NoFap rules might not apply to you. And just because I list these things as ‘rules’ … Read more

The best NoFap Porn Blockers and accountability software for NoFap success

Doing the NoFap reboot without installing NoFap porn blockers or filters (on all your devices) is like driving a car with blindfolds on. You either get lucky—get to your destination, or, end up in a ditch somewhere. You shouldn’t leave your NoFap success to chance—because the mere ease of accessibility to porn can sabotage you … Read more

NoFap Intermittent Fasting: 8 reasons why you should fast on NoFap

NoFap intermittent fasting is a very interesting topic that needs to be understood. When I learned about the health benefits of Intermittent Fasting (IF), I wondered what would happen if I combined it with my NoFap practice. As I searched online for anybody that would help me piece the Intermittent Fasting and NoFap puzzles together, … Read more

NoFap with Girlfriend or partner: you need to read this if you’re in a relationship on NoFap.

You might have believed that if you’re doing NoFap while you’re in a relationship, nothing can go wrong. After all, you can have sex whenever you want—and that would make your NoFap reboot easier. Contrary to this belief, doing NoFap with a girlfriend, or while in a sexual relationship, or as a married man is … Read more

NoFap Emotions: Everything you need to know about how your emotions sabotage your NoFap

NoFap Emotions is something that many people don’t know about. NoFap and your Emotions are closely intertwined. So intertwined that one inadvertently leads to the other. Because if I were to break porn addiction down to its rudimentary basics, your emotions are at the epicenter of it. In this post, you’ll get to know everything … Read more

Nofap Hard Mode: Everything you need to know to complete the NoFap challenge

Choosing the nofap mode to do is not as easy as you think. A lot of people tend to over-analyze and obsess over it. The obsession and over-analysis stem from conflicting opinions on the subject. Depending on who you ask, there are split opinions on which nofap mode helps you get the most benefit from … Read more

The best nofap books that will inspire, motivate and transform your life when you’re on nofap

This post was updated on 15/05/2020 Books are powerful. That’s why scientists have dubbed books; “super brain food” after years of research on the effects of reading on the brain. And that’s why the average CEO reads about 35 books per year. Think about that for a second. Books expand your thinking. It broadens your … Read more

5 Nofap habits that will help you stop relapsing: A counter-intuitive way to stop watching porn for good

I’m about to take you on a journey. But bear in mind that this journey will be counter-intuitive. So counter-intuitive that you’ll have to pay close attention and question your prior convictions about nofap. I advise you to get a cup of coffee, get comfortable, and let me take you on a ride of self-discovery. … Read more

How to Succeed in NoFap: The Missing Elements to achieve 90+ days of NoFap challenge

Most PMO-addicts wonder if there’s a fail-proof strategy on How to Succeed in NoFap. In this NoFap success guide, you’ll learn all the things you’ll need to have a successful reboot with NoFap. But first things first; What’s a NoFap reboot? Rebooting is when a certain period (usually three months) of abstinence from internet porn, … Read more