NoFap Social Media: The effects of social media on your NoFap

You should be aware of your NoFap social media usage. The social media companies have—with the use of sophisticated algorithms—hijacked our dopamine pathways. So, you mindlessly engage with that post. You buy that product (that you don’t necessarily need). You watch that next recommended video. And end up spending the better part of your day … Read more

7 side-effects of watching porn without masturbating

Watching porn without masturbating is what a lot of people do. Maybe you’re abstaining from ejaculation—maybe you’re doing NoFap or semen retention, you might think that you can watch porn without ejaculating and still have your streak intact. Watching porn seems harmless on the surface. After all, you’re just watching two or three or four … Read more

NoFap Motivation: How to get the best type of Motivation to complete NoFap Challenge

The motivation for NoFap is quite important. Because NoFap is one of those things that gets difficult at a point. So, when the going gets tough, your motivation for doing NoFap can be the thing that stops you from relapsing. But without a deep understanding of how motivation works, you might find it difficult to … Read more