NoFap Social Media: The effects of social media on your NoFap

You should be aware of your NoFap social media usage. The social media companies have—with the use of sophisticated algorithms—hijacked our dopamine pathways. So, you mindlessly engage with that post. You buy that product (that you don’t necessarily need). You watch that next recommended video. And end up spending the better part of your day … Read more

7 side-effects of watching porn without masturbating

Watching porn without masturbating is what a lot of people do. Maybe you’re abstaining from ejaculation—maybe you’re doing NoFap or semen retention, you might think that you can watch porn without ejaculating and still have your streak intact. Watching porn seems harmless on the surface. After all, you’re just watching two or three or four … Read more

NoFap Urges: 5 ways to deal with urges in a NoFap emergency

If you’ve ever been down the NoFap alley, then you aren’t a stranger to NoFap urges. A NoFap urge is simply the compulsion to watch porn after you’ve started NoFap for a while. Urges are a signal that indicates a compulsive addiction. An urge to drink is how the alcoholic finally admits that he’s an … Read more

NoFap Edging: Is it good or bad to edge when you’re on NoFap?

NoFap edging is the simple act of masturbating to porn (or without porn) but stopping yourself before orgasming/ejaculating, while you’re on NoFap. Edging when on NoFap can also be in the form of just watching porn without masturbating, while you’re on NoFap. To understand what NoFap edging is, think of an alcoholic that’s been sober … Read more

NoFap Motivation: How to get the best type of Motivation to complete NoFap Challenge

The motivation for NoFap is quite important. Because NoFap is one of those things that gets difficult at a point. So, when the going gets tough, your motivation for doing NoFap can be the thing that stops you from relapsing. But without a deep understanding of how motivation works, you might find it difficult to … Read more

Does NoFap get Easier: The answer to the most asked question about NoFap

Maybe you’ve tried the NoFap challenge, and you’ve been forced to ask the question of does NoFap get easier at a point? Maybe every day on the challenge had seemed like a groundhog day. You’re at the right place for that answer. And I’m here to tell you emphatically that NoFap does get easier with … Read more

NoFap Relapse: 13 ways to deal with relapse after a NoFap streak

This post was updated on 17/09/2021 A relapse on NoFap is inevitable. Whether it’s a short NoFap streak—like 1 to 2 weeks of no PMO—or a long streak, hardly can you put those streaks together without relapsing. At least when you first start doing NoFap, relapse is inevitable. I often tell my friends that if … Read more