You should be aware of your NoFap social media usage. The social media companies have—with the use of sophisticated algorithms—hijacked our dopamine pathways. So, you mindlessly engage with that post. You buy that product (that you don’t necessarily need). You watch that next recommended video. And end up spending the better part of your day … Read more
Watching porn without masturbating is what a lot of people do. Maybe you’re abstaining from ejaculation—maybe you’re doing the NoFap challenge or semen retention, you might think that you can watch porn without ejaculating and still have your streak intact. Watching porn seems harmless on the surface. After all, you’re just watching two or three … Read more
As a beginner on NoFap, there’s a need for NoFap help—so your reboot is successful. Because at the end of the day, the only thing standing in your way to self-mastery is the NoFap relapse. NoFap can be difficult to do for beginners. So, make no mistake, you need NoFap help, tools, and NoFap resources … Read more
If you’ve ever been down the NoFap alley, then you aren’t a stranger to NoFap urges. A NoFap urge is simply the compulsion to watch porn after you’ve started NoFap for a while. Urges are a signal that indicates a compulsive addiction. An urge to drink is how the alcoholic finally admits that he’s an … Read more
There are days on NoFap that are painful and when these NoFap hardest days come around, you question why you’re even doing NoFap in the first place. The worst part about these NoFap hard days is that they make you forget why you’re doing NoFap in the first place. And it’s on days like these … Read more
NoFap edging is the simple act of masturbating to porn (or without porn) but stopping yourself before orgasming/ejaculating, while you’re on NoFap. Edging when on NoFap can also be in the form of just watching porn without masturbating, while you’re on NoFap. To understand what NoFap edging is, think of an alcoholic that’s been sober … Read more
The motivation for NoFap is quite important. Because NoFap is one of those things that gets difficult at a point. So, when the going gets tough, your motivation for doing NoFap can be the thing that stops you from relapsing. But without a deep understanding of how motivation works, you might find it difficult to … Read more
Maybe you’ve tried the NoFap challenge, and you’ve been forced to ask the question of does NoFap get easier at a point? Maybe every day on the challenge had seemed like a groundhog day. You’re at the right place for that answer. And I’m here to tell you emphatically that NoFap does get easier with … Read more
I don’t care how awesome you are—or how great your life is, the NoFap challenge will be one of the most difficult things you get to do in your life. And when you achieve something difficult, as humans, it’s natural to want a token that celebrates that achievement. It’s human to want a badge of … Read more
This post was updated on 17/09/2021 A relapse on the NoFap challenge is inevitable. Whether it’s a short streak—like 1 to 2 weeks of no PMO—or a long streak, hardly can you put those streaks together without relapsing. At least when you first start doing the NoFap challenge, relapse is inevitable. I often tell my … Read more